Gordon Cormack 31:12 SkiErg
6,040
Meters
31:12.7
Time
2:35.0
Pace
321
Calories
117
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 42 |
| Stroke Count | 1343 |
| Drag Factor | 78 |
April 26, 2024 05:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:12.7 | 6,040 | 2:35.0 | 94 | 617 | 321 | 42 | 117 |
| 5:00.0 | 899 | 2:46.8 | 75 | 552 | 46 | 44 | 103 |
| 10:00.0 | 954 | 2:37.2 | 90 | 600 | 50 | 44 | 112 |
| 15:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 44 | 116 |
| 20:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 44 | 123 |
| 25:00.0 | 982 | 2:32.7 | 98 | 636 | 53 | 43 | 122 |
| 30:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 42 | 128 |
| 31:12.7 | 235 | 2:34.6 | 95 | 594 | 12 | 35 | 121 |
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Workout Graph
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