Gordon Cormack 32:03 BikeErg
12,044
Meters
32:03.4
Time
2:39.6
Pace
316
Calories
88
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 591 |
| RPM | 62 |
| Revolution Count | 1975 |
| Drag Factor | 77 |
March 24, 2024 06:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:03.4 | 12,044 | 2:39.6 | 86 | 591 | 316 | 62 | 88 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 468 | 39 | 52 | 78 |
| 10:00.0 | 1,796 | 2:47.0 | 75 | 552 | 46 | 59 | 87 |
| 15:00.0 | 1,912 | 2:36.9 | 91 | 600 | 50 | 63 | 92 |
| 20:00.0 | 1,980 | 2:31.5 | 101 | 636 | 53 | 65 | 90 |
| 25:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 64 | 87 |
| 30:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 65 | 90 |
| 32:03.4 | 824 | 2:29.7 | 104 | 641 | 22 | 66 | 93 |
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Workout Graph
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