Gordon Cormack 48:34 BikeErg
20,052
Meters
48:34.0
Time
2:25.3
Pace
558
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 689 |
| RPM | 68 |
| Revolution Count | 3317 |
| Drag Factor | 75 |
February 20, 2024 06:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 48:34.0 | 20,052 | 2:25.3 | 114 | 689 | 558 | 68 |
| 5:00.0 | 1,776 | 2:48.9 | 73 | 540 | 45 | 58 |
| 10:00.0 | 1,966 | 2:32.5 | 99 | 636 | 53 | 65 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 684 | 57 | 68 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 74 |
| 25:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 73 |
| 30:00.0 | 2,156 | 2:19.1 | 130 | 744 | 62 | 71 |
| 35:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 69 |
| 40:00.0 | 2,068 | 2:25.0 | 115 | 684 | 57 | 68 |
| 45:00.0 | 2,060 | 2:25.6 | 113 | 684 | 57 | 68 |
| 48:34.0 | 1,445 | 2:28.0 | 108 | 656 | 39 | 67 |
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Workout Graph
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