Gordon Cormack 47:08 BikeErg
16,118
Meters
47:08.9
Time
2:55.5
Pace
407
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| RPM | 56 |
| Revolution Count | 2678 |
| Drag Factor | 74 |
February 13, 2024 07:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:08.9 | 16,118 | 2:55.5 | 65 | 517 | 407 | 56 |
| 5:00.0 | 1,465 | 3:24.7 | 41 | 432 | 36 | 48 |
| 10:00.0 | 1,580 | 3:09.8 | 51 | 468 | 39 | 52 |
| 15:00.0 | 1,653 | 3:01.4 | 59 | 492 | 41 | 55 |
| 20:00.0 | 1,697 | 2:56.7 | 63 | 516 | 43 | 56 |
| 25:00.0 | 1,695 | 2:56.9 | 63 | 516 | 43 | 56 |
| 30:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 60 |
| 35:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 61 |
| 40:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 60 |
| 45:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 59 |
| 47:08.9 | 798 | 2:41.5 | 83 | 558 | 20 | 62 |
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Workout Graph
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