Gordon Cormack 31:11 BikeErg
11,059
Meters
31:11.8
Time
2:49.2
Pace
283
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 59 |
| Revolution Count | 1829 |
| Drag Factor | 75 |
February 08, 2024 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:11.8 | 11,059 | 2:49.2 | 72 | 544 | 283 | 59 |
| 5:00.0 | 1,667 | 2:59.9 | 60 | 504 | 42 | 55 |
| 10:00.0 | 1,735 | 2:52.9 | 68 | 528 | 44 | 57 |
| 15:00.0 | 1,706 | 2:55.8 | 64 | 516 | 43 | 57 |
| 20:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 57 |
| 25:00.0 | 1,772 | 2:49.3 | 72 | 540 | 45 | 59 |
| 30:00.0 | 1,958 | 2:33.2 | 97 | 624 | 52 | 65 |
| 31:11.7 | 489 | 2:26.6 | 111 | 652 | 13 | 68 |
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Workout Graph
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