Gordon Cormack 30:07 BikeErg
12,253
Meters
30:07.8
Time
2:27.5
Pace
337
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 671 |
| RPM | 66 |
| Revolution Count | 2026 |
| Drag Factor | 75 |
February 06, 2024 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.8 | 12,253 | 2:27.5 | 109 | 671 | 337 | 66 |
| 5:00.0 | 1,832 | 2:43.7 | 80 | 564 | 47 | 60 |
| 10:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 67 |
| 15:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 69 |
| 20:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 66 |
| 25:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 69 |
| 30:00.0 | 2,167 | 2:18.4 | 132 | 744 | 62 | 72 |
| 30:07.7 | 47 | 2:43.8 | 80 | 467 | 1 | 62 |
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Workout Graph
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