Gordon Cormack 30:19 BikeErg
13,049
Meters
30:19.2
Time
2:19.4
Pace
380
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| RPM | 72 |
| Revolution Count | 2161 |
| Drag Factor | 75 |
February 05, 2024 06:59:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:19.2 | 13,049 | 2:19.4 | 129 | 751 | 380 | 72 |
| 5:00.0 | 1,787 | 2:47.8 | 74 | 552 | 46 | 59 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 66 |
| 15:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 70 |
| 20:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 73 |
| 25:00.0 | 2,351 | 2:07.6 | 168 | 876 | 73 | 78 |
| 30:00.0 | 2,467 | 2:01.6 | 195 | 960 | 80 | 82 |
| 30:19.2 | 150 | 2:08.0 | 167 | 750 | 4 | 78 |
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Workout Graph
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