Gordon Cormack 45:06 BikeErg
17,146
Meters
45:06.8
Time
2:37.8
Pace
456
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 62 |
| Revolution Count | 2845 |
| Drag Factor | 75 |
February 02, 2024 08:27:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 45:06.8 | 17,146 | 2:37.8 | 89 | 606 | 456 | 62 |
| 5:00.0 | 1,553 | 3:13.1 | 49 | 456 | 38 | 51 |
| 10:00.0 | 1,678 | 2:58.7 | 61 | 504 | 42 | 56 |
| 15:00.0 | 1,816 | 2:45.1 | 78 | 564 | 47 | 60 |
| 20:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 63 |
| 25:00.0 | 1,939 | 2:34.7 | 95 | 624 | 52 | 64 |
| 30:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 66 |
| 35:00.0 | 2,023 | 2:28.2 | 107 | 660 | 55 | 67 |
| 40:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 70 |
| 45:00.0 | 2,105 | 2:22.5 | 121 | 708 | 59 | 70 |
| 45:06.8 | 41 | 2:45.8 | 77 | 529 | 1 | 62 |
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Workout Graph
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