Gordon Cormack 31:38 row
6,013
Meters
31:38.8
Time
2:37.8
Pace
317
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 29 |
| Stroke Count | 953 |
| Drag Factor | 123 |
January 23, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:38.8 | 6,013 | 2:37.8 | 89 | 601 | 317 | 29 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 29 |
| 10:00.0 | 902 | 2:46.2 | 76 | 552 | 46 | 30 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 30 |
| 20:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 30 |
| 25:00.0 | 999 | 2:30.1 | 103 | 648 | 54 | 30 |
| 30:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 31 |
| 31:38.7 | 323 | 2:32.7 | 98 | 620 | 17 | 29 |
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Workout Graph
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