Gordon Cormack 31:08 BikeErg
12,048
Meters
31:08.0
Time
2:35.0
Pace
323
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 64 |
| Revolution Count | 1992 |
| Drag Factor | 75 |
January 21, 2024 08:10:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:08.0 | 12,048 | 2:35.0 | 94 | 622 | 323 | 64 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 56 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 62 |
| 15:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 63 |
| 20:00.0 | 1,995 | 2:30.3 | 103 | 648 | 54 | 66 |
| 25:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 68 |
| 30:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 69 |
| 31:08.0 | 467 | 2:25.6 | 113 | 688 | 13 | 68 |
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Workout Graph
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