Gordon Cormack 4:43 row
802
Meters
4:43.4
Time
2:56.6
Pace
40
Calories
87
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 29 |
| Drag Factor | 119 |
January 20, 2024 10:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.4 | 802 | 2:56.6 | 63 | 508 | 40 | 29 | 87 |
| 4:43.4 | 803 | 2:56.4 | 64 | 508 | 40 | 29 | 87 |