Gordon Cormack 31:54 BikeErg
12,126
Meters
31:54.2
Time
2:37.8
Pace
321
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 63 |
| Revolution Count | 2011 |
| Drag Factor | 75 |
January 19, 2024 08:02:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:54.2 | 12,126 | 2:37.8 | 89 | 603 | 321 | 63 |
| 5:00.0 | 1,592 | 3:08.4 | 52 | 468 | 39 | 53 |
| 10:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 61 |
| 15:00.0 | 1,955 | 2:33.4 | 97 | 624 | 52 | 65 |
| 20:00.0 | 1,971 | 2:32.2 | 99 | 636 | 53 | 65 |
| 25:00.0 | 1,986 | 2:31.0 | 102 | 648 | 54 | 66 |
| 30:00.0 | 2,005 | 2:29.6 | 104 | 648 | 54 | 67 |
| 31:54.2 | 776 | 2:27.1 | 110 | 661 | 21 | 68 |
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Workout Graph
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