Gordon Cormack 31:19 BikeErg
14,049
Meters
31:19.9
Time
2:13.8
Pace
423
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 74 |
| Revolution Count | 2299 |
| Drag Factor | 78 |
January 08, 2024 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:19.9 | 14,049 | 2:13.8 | 146 | 810 | 423 | 74 |
| 5:00.0 | 1,843 | 2:42.7 | 81 | 576 | 48 | 60 |
| 10:00.0 | 2,154 | 2:19.2 | 130 | 744 | 62 | 71 |
| 15:00.0 | 2,245 | 2:13.6 | 147 | 804 | 67 | 73 |
| 20:00.0 | 2,298 | 2:10.5 | 157 | 840 | 70 | 75 |
| 25:00.0 | 2,365 | 2:06.8 | 171 | 888 | 74 | 78 |
| 30:00.0 | 2,481 | 2:00.9 | 198 | 972 | 81 | 81 |
| 31:19.9 | 663 | 2:00.5 | 200 | 946 | 21 | 82 |
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Workout Graph
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