Gordon Cormack 31:06 BikeErg
13,162
Meters
31:06.5
Time
2:21.8
Pace
375
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 70 |
| Revolution Count | 2164 |
| Drag Factor | 77 |
December 31, 2023 08:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:06.5 | 13,162 | 2:21.8 | 123 | 723 | 375 | 70 |
| 5:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 59 |
| 10:00.0 | 2,044 | 2:26.7 | 111 | 672 | 56 | 67 |
| 15:00.0 | 2,153 | 2:19.3 | 129 | 744 | 62 | 71 |
| 20:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 70 |
| 25:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 73 |
| 30:00.0 | 2,297 | 2:10.6 | 157 | 840 | 70 | 75 |
| 31:06.5 | 514 | 2:09.3 | 162 | 812 | 15 | 77 |
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Workout Graph
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