Gordon Cormack 31:05 BikeErg
13,242
Meters
31:05.4
Time
2:20.8
Pace
380
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 733 |
| RPM | 70 |
| Revolution Count | 2167 |
| Drag Factor | 78 |
December 24, 2023 06:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:05.4 | 13,242 | 2:20.8 | 125 | 733 | 380 | 70 |
| 5:00.0 | 1,770 | 2:49.4 | 72 | 540 | 45 | 58 |
| 10:00.0 | 2,075 | 2:24.5 | 116 | 696 | 58 | 68 |
| 15:00.0 | 2,122 | 2:21.3 | 124 | 720 | 60 | 69 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 780 | 65 | 73 |
| 25:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 74 |
| 30:00.0 | 2,282 | 2:11.4 | 154 | 828 | 69 | 75 |
| 31:05.4 | 506 | 2:09.2 | 162 | 825 | 15 | 76 |
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Workout Graph
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