Gordon Cormack 31:06 BikeErg
13,084
Meters
31:06.3
Time
2:22.6
Pace
378
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 70 |
| Revolution Count | 2153 |
| Drag Factor | 76 |
December 17, 2023 13:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:06.3 | 13,084 | 2:22.6 | 121 | 729 | 378 | 70 |
| 5:00.0 | 1,620 | 3:05.1 | 55 | 480 | 40 | 53 |
| 10:00.0 | 1,880 | 2:39.5 | 86 | 588 | 49 | 62 |
| 15:00.0 | 2,011 | 2:29.1 | 105 | 660 | 55 | 66 |
| 20:00.0 | 2,238 | 2:14.0 | 145 | 792 | 66 | 74 |
| 25:00.0 | 2,352 | 2:07.5 | 169 | 876 | 73 | 77 |
| 30:00.0 | 2,438 | 2:03.0 | 188 | 936 | 78 | 80 |
| 31:06.2 | 545 | 2:01.4 | 195 | 924 | 17 | 82 |
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Workout Graph
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