Gordon Cormack 31:06 BikeErg
13,146
Meters
31:06.4
Time
2:21.9
Pace
375
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 69 |
| Revolution Count | 2149 |
| Drag Factor | 78 |
December 13, 2023 07:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:06.4 | 13,146 | 2:21.9 | 122 | 723 | 375 | 69 |
| 5:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 60 |
| 10:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 64 |
| 15:00.0 | 2,055 | 2:25.9 | 112 | 684 | 57 | 67 |
| 20:00.0 | 2,172 | 2:18.1 | 133 | 756 | 63 | 71 |
| 25:00.0 | 2,278 | 2:11.6 | 153 | 816 | 68 | 75 |
| 30:00.0 | 2,325 | 2:09.0 | 163 | 852 | 71 | 76 |
| 31:06.4 | 510 | 2:10.1 | 159 | 813 | 15 | 76 |
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Workout Graph
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