Gordon Cormack 42:15 BikeErg
16,148
Meters
42:15.7
Time
2:37.0
Pace
436
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 63 |
| Revolution Count | 2647 |
| Drag Factor | 78 |
December 06, 2023 06:49:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:15.7 | 16,148 | 2:37.0 | 90 | 619 | 436 | 63 |
| 5:00.0 | 1,507 | 3:19.0 | 44 | 444 | 37 | 49 |
| 10:00.0 | 1,692 | 2:57.3 | 63 | 516 | 43 | 55 |
| 15:00.0 | 1,746 | 2:51.8 | 69 | 528 | 44 | 57 |
| 20:00.0 | 1,780 | 2:48.5 | 73 | 540 | 45 | 58 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 66 |
| 30:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 69 |
| 35:00.0 | 2,135 | 2:20.5 | 126 | 732 | 61 | 70 |
| 40:00.0 | 2,191 | 2:16.9 | 136 | 768 | 64 | 72 |
| 42:15.6 | 977 | 2:18.7 | 131 | 743 | 28 | 71 |
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Workout Graph
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