Gordon Cormack 31:06 BikeErg
12,085
Meters
31:06.8
Time
2:34.4
Pace
323
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 622 |
| RPM | 64 |
| Revolution Count | 1979 |
| Drag Factor | 78 |
November 25, 2023 08:28:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:06.8 | 12,085 | 2:34.4 | 95 | 622 | 323 | 64 |
| 5:00.0 | 1,742 | 2:52.2 | 69 | 528 | 44 | 57 |
| 10:00.0 | 1,818 | 2:45.0 | 78 | 564 | 47 | 60 |
| 15:00.0 | 1,920 | 2:36.2 | 92 | 612 | 51 | 63 |
| 20:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 66 |
| 25:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 66 |
| 30:00.0 | 2,091 | 2:23.4 | 119 | 696 | 58 | 69 |
| 31:06.7 | 476 | 2:20.1 | 127 | 701 | 13 | 71 |
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Workout Graph
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