Gordon Cormack 43:06 BikeErg
16,168
Meters
43:06.1
Time
2:39.9
Pace
429
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| RPM | 61 |
| Revolution Count | 2651 |
| Drag Factor | 77 |
November 10, 2023 06:21:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 43:06.1 | 16,168 | 2:39.9 | 86 | 597 | 429 | 61 |
| 5:00.0 | 1,526 | 3:16.5 | 46 | 456 | 38 | 50 |
| 10:00.0 | 1,675 | 2:59.1 | 61 | 504 | 42 | 55 |
| 15:00.0 | 1,755 | 2:50.9 | 70 | 540 | 45 | 57 |
| 20:00.0 | 1,804 | 2:46.2 | 76 | 552 | 46 | 59 |
| 25:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 63 |
| 30:00.0 | 2,024 | 2:28.2 | 107 | 660 | 55 | 66 |
| 35:00.0 | 1,954 | 2:33.5 | 97 | 624 | 52 | 64 |
| 40:00.0 | 2,148 | 2:19.6 | 128 | 732 | 61 | 70 |
| 43:06.0 | 1,375 | 2:15.2 | 141 | 774 | 40 | 73 |
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Workout Graph
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