Gordon Cormack 31:10 BikeErg
12,045
Meters
31:10.5
Time
2:35.2
Pace
324
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 623 |
| RPM | 64 |
| Revolution Count | 1984 |
| Drag Factor | 76 |
November 06, 2023 07:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:10.5 | 12,045 | 2:35.2 | 93 | 623 | 324 | 64 |
| 5:00.0 | 1,622 | 3:04.9 | 55 | 480 | 40 | 53 |
| 10:00.0 | 1,841 | 2:42.9 | 81 | 576 | 48 | 61 |
| 15:00.0 | 1,899 | 2:37.9 | 89 | 600 | 50 | 63 |
| 20:00.0 | 1,987 | 2:30.9 | 102 | 648 | 54 | 65 |
| 25:00.0 | 2,056 | 2:25.9 | 113 | 684 | 57 | 68 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 70 |
| 31:10.5 | 507 | 2:19.0 | 130 | 714 | 14 | 72 |
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Workout Graph
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