Gordon Cormack 1000m row
1,000
Meters
3:46.2
Time
1:53.1
Pace
68
Calories
160
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 34 |
| Stroke Count | 131 |
| Drag Factor | 127 |
October 29, 2023 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.2 | 1,000 | 1:53.1 | 242 | 1082 | 68 | 34 | 160 |
| 0:43.3 | 200 | 1:48.2 | 276 | 1163 | 14 | 36 | 149 |
| 0:43.6 | 400 | 1:49.0 | 270 | 1155 | 14 | 34 | 159 |
| 0:45.1 | 600 | 1:52.7 | 244 | 1117 | 14 | 36 | 162 |
| 0:46.9 | 800 | 1:57.2 | 217 | 997 | 13 | 35 | 165 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 33 | 165 |
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Workout Graph
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