Gordon Cormack 50:07 BikeErg
20,057
Meters
50:07.3
Time
2:29.9
Pace
550
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 64 |
| Revolution Count | 3247 |
| Drag Factor | 80 |
October 17, 2023 14:40:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 50:07.3 | 20,057 | 2:29.9 | 104 | 658 | 550 | 64 |
| 5:00.0 | 1,703 | 2:56.1 | 64 | 516 | 43 | 55 |
| 10:00.0 | 1,898 | 2:38.0 | 89 | 600 | 50 | 61 |
| 15:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 62 |
| 20:00.0 | 1,956 | 2:33.3 | 97 | 624 | 52 | 63 |
| 25:00.0 | 2,012 | 2:29.1 | 106 | 660 | 55 | 65 |
| 30:00.0 | 2,051 | 2:26.2 | 112 | 684 | 57 | 66 |
| 35:00.0 | 2,138 | 2:20.3 | 127 | 732 | 61 | 69 |
| 40:00.0 | 2,110 | 2:22.1 | 122 | 708 | 59 | 68 |
| 45:00.0 | 1,882 | 2:39.4 | 86 | 588 | 49 | 61 |
| 50:00.0 | 2,336 | 2:08.4 | 165 | 864 | 72 | 76 |
| 50:07.3 | 47 | 2:35.3 | 93 | 493 | 1 | 67 |
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Workout Graph
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