Gordon Cormack 31:07 BikeErg
12,222
Meters
31:07.5
Time
2:32.7
Pace
343
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 64 |
| Revolution Count | 1976 |
| Drag Factor | 80 |
October 08, 2023 06:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:07.5 | 12,222 | 2:32.7 | 98 | 661 | 343 | 64 |
| 5:00.0 | 1,395 | 3:35.0 | 35 | 420 | 35 | 45 |
| 10:00.0 | 1,566 | 3:11.5 | 50 | 468 | 39 | 51 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 66 |
| 20:00.0 | 2,213 | 2:15.5 | 140 | 780 | 65 | 72 |
| 25:00.0 | 2,236 | 2:14.1 | 145 | 792 | 66 | 72 |
| 30:00.0 | 2,256 | 2:12.9 | 149 | 804 | 67 | 73 |
| 31:07.5 | 517 | 2:10.5 | 157 | 800 | 15 | 75 |
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Workout Graph
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