Gordon Cormack 31:05 BikeErg
11,035
Meters
31:05.0
Time
2:49.0
Pace
282
Calories
91
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 544 |
| RPM | 57 |
| Revolution Count | 1776 |
| Drag Factor | 82 |
October 03, 2023 07:51:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:05.0 | 11,035 | 2:49.0 | 73 | 544 | 282 | 57 | 91 |
| 5:00.0 | 1,517 | 3:17.7 | 45 | 444 | 37 | 49 | 92 |
| 10:00.0 | 1,743 | 2:52.1 | 69 | 528 | 44 | 56 | 92 |
| 15:00.0 | 1,821 | 2:44.7 | 78 | 564 | 47 | 59 | 91 |
| 20:00.0 | 1,860 | 2:41.2 | 83 | 576 | 48 | 60 | 92 |
| 25:00.0 | 1,845 | 2:42.6 | 81 | 576 | 48 | 59 | 89 |
| 30:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 60 | 90 |
| 31:05.0 | 397 | 2:43.7 | 80 | 553 | 10 | 59 | 94 |
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Workout Graph
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