Gordon Cormack 31:37 BikeErg
12,333
Meters
31:37.2
Time
2:33.8
Pace
332
Calories
94
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| RPM | 63 |
| Revolution Count | 1989 |
| Drag Factor | 81 |
September 27, 2023 08:58:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:37.2 | 12,333 | 2:33.8 | 96 | 629 | 332 | 63 | 94 |
| 5:00.0 | 1,629 | 3:04.1 | 56 | 492 | 41 | 52 | 82 |
| 10:00.0 | 1,879 | 2:39.6 | 86 | 588 | 49 | 61 | 91 |
| 15:00.0 | 1,992 | 2:30.6 | 102 | 648 | 54 | 64 | 89 |
| 20:00.0 | 1,978 | 2:31.6 | 100 | 636 | 53 | 64 | 92 |
| 25:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 65 | 98 |
| 30:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 69 | 100 |
| 31:37.2 | 713 | 2:16.3 | 138 | 740 | 20 | 71 | 107 |
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Workout Graph
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