Gordon Cormack 47:03 BikeErg
16,866
Meters
47:03.2
Time
2:47.3
Pace
433
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 552 |
| RPM | 58 |
| Revolution Count | 2729 |
| Drag Factor | 80 |
September 18, 2023 06:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 47:03.2 | 16,866 | 2:47.3 | 75 | 552 | 433 | 58 |
| 5:00.0 | 1,500 | 3:20.0 | 44 | 444 | 37 | 48 |
| 10:00.0 | 1,722 | 2:54.2 | 66 | 516 | 43 | 56 |
| 15:00.0 | 1,774 | 2:49.1 | 72 | 540 | 45 | 57 |
| 20:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 61 |
| 25:00.0 | 1,861 | 2:41.2 | 84 | 576 | 48 | 60 |
| 30:00.0 | 1,823 | 2:44.5 | 79 | 564 | 47 | 59 |
| 35:00.0 | 1,844 | 2:42.6 | 81 | 576 | 48 | 60 |
| 40:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 60 |
| 45:00.0 | 1,847 | 2:42.4 | 82 | 576 | 48 | 60 |
| 47:03.1 | 762 | 2:41.5 | 83 | 584 | 20 | 60 |
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Workout Graph
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