Gordon Cormack 30:39 BikeErg
13,053
Meters
30:39.1
Time
2:20.8
Pace
378
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 739 |
| RPM | 70 |
| Revolution Count | 2111 |
| Drag Factor | 80 |
September 16, 2023 15:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:39.1 | 13,053 | 2:20.8 | 125 | 739 | 378 | 70 |
| 5:00.0 | 1,702 | 2:56.2 | 64 | 516 | 43 | 55 |
| 10:00.0 | 1,975 | 2:31.8 | 100 | 636 | 53 | 64 |
| 15:00.0 | 2,086 | 2:23.8 | 118 | 696 | 58 | 68 |
| 20:00.0 | 2,252 | 2:13.2 | 148 | 804 | 67 | 73 |
| 25:00.0 | 2,301 | 2:10.3 | 158 | 840 | 70 | 74 |
| 30:00.0 | 2,417 | 2:04.1 | 183 | 924 | 77 | 78 |
| 30:39.0 | 322 | 2:01.1 | 197 | 923 | 10 | 80 |
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Workout Graph
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