Gordon Cormack 42:12 BikeErg
15,036
Meters
42:12.4
Time
2:48.4
Pace
387
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| RPM | 58 |
| Revolution Count | 2428 |
| Drag Factor | 81 |
September 09, 2023 07:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 42:12.4 | 15,036 | 2:48.4 | 73 | 550 | 387 | 58 |
| 5:00.0 | 1,550 | 3:13.5 | 48 | 456 | 38 | 50 |
| 10:00.0 | 1,714 | 2:55.0 | 65 | 516 | 43 | 55 |
| 15:00.0 | 1,784 | 2:48.1 | 74 | 552 | 46 | 58 |
| 20:00.0 | 1,758 | 2:50.6 | 70 | 540 | 45 | 57 |
| 25:00.0 | 1,786 | 2:47.9 | 74 | 552 | 46 | 58 |
| 30:00.0 | 1,817 | 2:45.1 | 78 | 564 | 47 | 59 |
| 35:00.0 | 1,850 | 2:42.1 | 82 | 576 | 48 | 60 |
| 40:00.0 | 1,888 | 2:38.8 | 87 | 600 | 50 | 61 |
| 42:12.4 | 890 | 2:28.7 | 106 | 652 | 24 | 65 |
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Workout Graph
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