Gordon Cormack 31:38 BikeErg
12,044
Meters
31:38.5
Time
2:37.6
Pace
321
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 62 |
| Revolution Count | 1948 |
| Drag Factor | 80 |
August 30, 2023 16:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 31:38.5 | 12,044 | 2:37.6 | 89 | 608 | 321 | 62 |
| 5:00.0 | 1,572 | 3:10.8 | 50 | 468 | 39 | 51 |
| 10:00.0 | 1,778 | 2:48.7 | 73 | 540 | 45 | 57 |
| 15:00.0 | 1,919 | 2:36.3 | 92 | 612 | 51 | 62 |
| 20:00.0 | 1,964 | 2:32.7 | 98 | 636 | 53 | 63 |
| 25:00.0 | 2,032 | 2:27.6 | 109 | 672 | 56 | 66 |
| 30:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 67 |
| 31:38.5 | 697 | 2:21.3 | 124 | 694 | 19 | 69 |
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Workout Graph
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