Gordon Cormack 30:07 BikeErg
13,185
Meters
30:07.1
Time
2:17.0
Pace
388
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 772 |
| RPM | 70 |
| Revolution Count | 2138 |
| Drag Factor | 80 |
August 17, 2023 07:05:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:07.1 | 13,185 | 2:17.0 | 136 | 772 | 388 | 70 |
| 5:00.0 | 1,852 | 2:41.9 | 82 | 576 | 48 | 60 |
| 10:00.0 | 2,098 | 2:22.9 | 120 | 708 | 59 | 68 |
| 15:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 71 |
| 20:00.0 | 2,143 | 2:19.9 | 128 | 732 | 61 | 70 |
| 25:00.0 | 2,346 | 2:07.8 | 167 | 864 | 72 | 76 |
| 30:00.0 | 2,519 | 1:59.0 | 207 | 1008 | 84 | 82 |
| 30:07.0 | 49 | 2:22.8 | 120 | 514 | 1 | 68 |
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Workout Graph
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