Gordon Cormack 40:13 BikeErg
16,497
Meters
40:13.6
Time
2:26.3
Pace
461
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 66 |
| Revolution Count | 2666 |
| Drag Factor | 81 |
July 28, 2023 08:34:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:13.6 | 16,497 | 2:26.3 | 112 | 687 | 461 | 66 |
| 5:00.0 | 1,657 | 3:01.0 | 59 | 492 | 41 | 53 |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 588 | 49 | 61 |
| 15:00.0 | 1,996 | 2:30.3 | 103 | 648 | 54 | 65 |
| 20:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 64 |
| 25:00.0 | 2,257 | 2:12.9 | 149 | 804 | 67 | 73 |
| 30:00.0 | 2,284 | 2:11.3 | 154 | 828 | 69 | 74 |
| 35:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 71 |
| 40:00.0 | 2,166 | 2:18.5 | 132 | 744 | 62 | 70 |
| 40:13.5 | 88 | 2:33.4 | 97 | 533 | 2 | 66 |
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Workout Graph
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