Gordon Cormack 30:48 BikeErg
12,047
Meters
30:48.7
Time
2:33.4
Pace
328
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 638 |
| RPM | 66 |
| Revolution Count | 2008 |
| Drag Factor | 73 |
May 24, 2023 08:38:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:48.7 | 12,047 | 2:33.4 | 97 | 638 | 328 | 66 |
| 5:00.0 | 1,560 | 3:12.3 | 49 | 468 | 39 | 52 |
| 10:00.0 | 1,798 | 2:46.8 | 75 | 552 | 46 | 60 |
| 15:00.0 | 1,927 | 2:35.6 | 93 | 612 | 51 | 64 |
| 20:00.0 | 2,078 | 2:24.3 | 116 | 696 | 58 | 69 |
| 25:00.0 | 2,161 | 2:18.8 | 131 | 744 | 62 | 72 |
| 30:00.0 | 2,180 | 2:17.6 | 134 | 756 | 63 | 73 |
| 30:48.7 | 343 | 2:21.9 | 122 | 665 | 9 | 72 |
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Workout Graph
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