Gordon Cormack 31:10 BikeErg
13,043
Meters
31:10.0
Time
2:23.3
Pace
370
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 712 |
| RPM | 70 |
| Revolution Count | 2178 |
| Drag Factor | 73 |
May 16, 2023 07:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:10.0 | 13,043 | 2:23.3 | 119 | 712 | 370 | 70 | 120 |
| 5:00.0 | 1,645 | 3:02.3 | 58 | 492 | 41 | 55 | 100 |
| 10:00.0 | 2,103 | 2:22.6 | 121 | 708 | 59 | 70 | 118 |
| 15:00.0 | 2,176 | 2:17.8 | 134 | 756 | 63 | 73 | 123 |
| 20:00.0 | 2,192 | 2:16.8 | 137 | 768 | 64 | 73 | 124 |
| 25:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 75 | 131 |
| 30:00.0 | 2,182 | 2:17.4 | 135 | 756 | 63 | 73 | 127 |
| 31:10.0 | 509 | 2:17.5 | 135 | 720 | 14 | 73 | 121 |
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Workout Graph
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