Gordon Cormack 7:07 row
1,273
Meters
7:07.0
Time
2:47.7
Pace
65
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 30 |
| Stroke Count | 215 |
| Drag Factor | 105 |
May 01, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:07.0 | 1,273 | 2:47.7 | 74 | 548 | 65 | 30 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 31 |
| 7:07.0 | 385 | 2:44.9 | 78 | 566 | 20 | 29 |
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