Gordon Cormack 30:22 BikeErg
13,046
Meters
30:22.3
Time
2:19.6
Pace
373
Calories
115
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 72 |
| Revolution Count | 2188 |
| Drag Factor | 72 |
May 01, 2023 05:50:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:22.3 | 13,046 | 2:19.6 | 128 | 736 | 373 | 72 | 115 |
| 5:00.0 | 1,885 | 2:39.1 | 87 | 588 | 49 | 63 | 99 |
| 10:00.0 | 2,081 | 2:24.1 | 117 | 696 | 58 | 70 | 103 |
| 15:00.0 | 2,164 | 2:18.6 | 131 | 744 | 62 | 73 | 113 |
| 20:00.0 | 2,200 | 2:16.3 | 138 | 768 | 64 | 74 | 115 |
| 25:00.0 | 2,260 | 2:12.7 | 150 | 804 | 67 | 76 | 124 |
| 30:00.0 | 2,295 | 2:10.7 | 157 | 828 | 69 | 77 | 129 |
| 30:22.2 | 162 | 2:17.0 | 136 | 648 | 4 | 73 | 127 |
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Workout Graph
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