Gordon Cormack 35:06 BikeErg
12,476
Meters
35:06.1
Time
2:48.8
Pace
321
Calories
96
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 548 |
| RPM | 57 |
| Revolution Count | 2074 |
| Drag Factor | 74 |
March 31, 2023 05:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 35:06.1 | 12,476 | 2:48.8 | 73 | 548 | 321 | 57 | 96 |
| 5:00.0 | 1,484 | 3:22.1 | 42 | 444 | 37 | 49 | 84 |
| 10:00.0 | 1,633 | 3:03.7 | 56 | 492 | 41 | 54 | 88 |
| 15:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 58 | 98 |
| 20:00.0 | 1,875 | 2:40.0 | 85 | 588 | 49 | 62 | 98 |
| 25:00.0 | 1,876 | 2:39.9 | 86 | 588 | 49 | 62 | 98 |
| 30:00.0 | 1,915 | 2:36.6 | 91 | 612 | 51 | 64 | 101 |
| 35:00.0 | 1,910 | 2:37.0 | 90 | 600 | 50 | 64 | 102 |
| 35:06.0 | 32 | 3:07.5 | 53 | 482 | 0 | 50 | 102 |
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Workout Graph
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