Gordon Cormack 31:22 BikeErg
12,053
Meters
31:22.6
Time
2:36.1
Pace
324
Calories
112
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 619 |
| RPM | 64 |
| Revolution Count | 2011 |
| Drag Factor | 73 |
March 26, 2023 05:07:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:22.6 | 12,053 | 2:36.1 | 92 | 619 | 324 | 64 | 112 |
| 5:00.0 | 1,544 | 3:14.3 | 48 | 456 | 38 | 51 | 99 |
| 10:00.0 | 1,807 | 2:46.0 | 76 | 552 | 46 | 60 | 104 |
| 15:00.0 | 1,857 | 2:41.5 | 83 | 576 | 48 | 62 | 102 |
| 20:00.0 | 2,010 | 2:29.2 | 105 | 660 | 55 | 67 | 110 |
| 25:00.0 | 2,123 | 2:21.3 | 124 | 720 | 60 | 71 | 121 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 732 | 61 | 71 | 126 |
| 31:22.5 | 579 | 2:22.4 | 121 | 698 | 16 | 70 | 125 |
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Workout Graph
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