Gordon Cormack 32:07 BikeErg
12,195
Meters
32:07.3
Time
2:38.0
Pace
327
Calories
109
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 64 |
| Revolution Count | 2032 |
| Drag Factor | 73 |
February 23, 2023 07:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:07.3 | 12,195 | 2:38.0 | 89 | 610 | 327 | 64 | 109 |
| 5:00.0 | 1,508 | 3:18.9 | 44 | 444 | 37 | 50 | 89 |
| 10:00.0 | 1,715 | 2:54.9 | 65 | 516 | 43 | 57 | 96 |
| 15:00.0 | 1,886 | 2:39.0 | 87 | 588 | 49 | 63 | 105 |
| 20:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 64 | 105 |
| 25:00.0 | 1,998 | 2:30.1 | 103 | 648 | 54 | 67 | 107 |
| 30:00.0 | 2,214 | 2:15.5 | 141 | 780 | 65 | 74 | 130 |
| 32:07.2 | 951 | 2:13.7 | 146 | 792 | 28 | 74 | 135 |
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Workout Graph
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