Gordon Cormack 32:07 BikeErg
12,196
Meters
32:07.8
Time
2:38.0
Pace
322
Calories
98
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 63 |
| Revolution Count | 2027 |
| Drag Factor | 74 |
January 25, 2023 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:07.8 | 12,196 | 2:38.0 | 89 | 601 | 322 | 63 | 98 |
| 5:00.0 | 1,655 | 3:01.2 | 59 | 492 | 41 | 55 | 90 |
| 10:00.0 | 1,863 | 2:41.0 | 84 | 588 | 49 | 62 | 95 |
| 15:00.0 | 1,891 | 2:38.6 | 88 | 600 | 50 | 63 | 94 |
| 20:00.0 | 1,967 | 2:32.5 | 99 | 636 | 53 | 65 | 103 |
| 25:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 66 | 98 |
| 30:00.0 | 1,981 | 2:31.4 | 101 | 636 | 53 | 66 | 103 |
| 32:07.7 | 863 | 2:27.9 | 108 | 648 | 23 | 68 | 106 |
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Workout Graph
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