Gordon Cormack 36:09 BikeErg
13,176
Meters
36:09.0
Time
2:44.6
Pace
345
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 61 |
| Revolution Count | 2202 |
| Drag Factor | 72 |
January 20, 2023 08:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 36:09.0 | 13,176 | 2:44.6 | 78 | 572 | 345 | 61 | 108 |
| 5:00.0 | 1,510 | 3:18.6 | 45 | 444 | 37 | 50 | 96 |
| 10:00.0 | 1,623 | 3:04.8 | 55 | 480 | 40 | 54 | 99 |
| 15:00.0 | 1,761 | 2:50.3 | 71 | 540 | 45 | 59 | 95 |
| 20:00.0 | 1,815 | 2:45.2 | 78 | 564 | 47 | 61 | 103 |
| 25:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 65 | 108 |
| 30:00.0 | 2,016 | 2:28.8 | 106 | 660 | 55 | 68 | 117 |
| 35:00.0 | 2,053 | 2:26.1 | 112 | 684 | 57 | 69 | 126 |
| 36:09.0 | 455 | 2:31.6 | 100 | 626 | 12 | 66 | 121 |
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Workout Graph
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