Gordon Cormack 20:08 BikeErg
8,149
Meters
20:08.0
Time
2:28.2
Pace
225
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 670 |
| RPM | 67 |
| Revolution Count | 1349 |
| Drag Factor | 75 |
January 09, 2023 16:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:08.0 | 8,149 | 2:28.2 | 107 | 670 | 225 | 67 |
| 5:00.0 | 1,721 | 2:54.3 | 66 | 516 | 43 | 57 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 636 | 53 | 66 |
| 15:00.0 | 2,104 | 2:22.5 | 121 | 708 | 59 | 70 |
| 20:00.0 | 2,291 | 2:10.9 | 156 | 828 | 69 | 76 |
| 20:08.0 | 52 | 2:33.8 | 96 | 450 | 1 | 68 |
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Workout Graph
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