Gordon Cormack 50:06 BikeErg
20,331
Meters
50:06.1
Time
2:27.8
Pace
565
Calories
115
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 66 |
| Revolution Count | 3340 |
| Drag Factor | 76 |
December 28, 2022 06:22:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 50:06.1 | 20,331 | 2:27.8 | 108 | 676 | 565 | 66 | 115 |
| 5:00.0 | 1,623 | 3:04.8 | 55 | 480 | 40 | 53 | 95 |
| 10:00.0 | 1,839 | 2:43.1 | 81 | 576 | 48 | 60 | 103 |
| 15:00.0 | 1,953 | 2:33.6 | 97 | 624 | 52 | 64 | 108 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 672 | 56 | 67 | 106 |
| 25:00.0 | 1,887 | 2:38.9 | 87 | 588 | 49 | 62 | 103 |
| 30:00.0 | 1,961 | 2:32.9 | 98 | 636 | 53 | 65 | 108 |
| 35:00.0 | 2,206 | 2:15.9 | 139 | 768 | 64 | 72 | 125 |
| 40:00.0 | 2,272 | 2:12.0 | 152 | 816 | 68 | 75 | 130 |
| 45:00.0 | 2,248 | 2:13.4 | 147 | 804 | 67 | 74 | 129 |
| 50:00.0 | 2,274 | 2:11.9 | 152 | 816 | 68 | 75 | 134 |
| 50:06.0 | 33 | 3:01.8 | 58 | 500 | 0 | 59 | 131 |
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Workout Graph
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