Gordon Cormack 30:06 BikeErg
12,406
Meters
30:06.7
Time
2:25.6
Pace
345
Calories
109
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 67 |
| Revolution Count | 2037 |
| Drag Factor | 77 |
December 20, 2022 17:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:06.7 | 12,406 | 2:25.6 | 113 | 687 | 345 | 67 | 109 |
| 5:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 60 | 95 |
| 10:00.0 | 2,077 | 2:24.4 | 116 | 696 | 58 | 68 | 99 |
| 15:00.0 | 2,040 | 2:27.0 | 110 | 672 | 56 | 67 | 103 |
| 20:00.0 | 2,085 | 2:23.8 | 117 | 696 | 58 | 69 | 109 |
| 25:00.0 | 2,102 | 2:22.7 | 120 | 708 | 59 | 69 | 108 |
| 30:00.0 | 2,237 | 2:14.1 | 145 | 792 | 66 | 73 | 127 |
| 30:06.7 | 41 | 2:43.4 | 80 | 537 | 1 | 63 | 126 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.