Gordon Cormack 32:06 BikeErg
12,159
Meters
32:06.6
Time
2:38.4
Pace
321
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 62 |
| Revolution Count | 1990 |
| Drag Factor | 77 |
December 20, 2022 06:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 32:06.6 | 12,159 | 2:38.4 | 88 | 599 | 321 | 62 | 99 |
| 5:00.0 | 1,650 | 3:01.8 | 58 | 492 | 41 | 54 | 92 |
| 10:00.0 | 1,824 | 2:44.4 | 79 | 564 | 47 | 60 | 91 |
| 15:00.0 | 1,842 | 2:42.8 | 81 | 576 | 48 | 60 | 96 |
| 20:00.0 | 1,900 | 2:37.8 | 89 | 600 | 50 | 62 | 97 |
| 25:00.0 | 2,035 | 2:27.4 | 109 | 672 | 56 | 67 | 107 |
| 30:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 67 | 106 |
| 32:06.5 | 862 | 2:26.7 | 111 | 654 | 23 | 67 | 104 |
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Workout Graph
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