Gordon Cormack 30:09 BikeErg
11,540
Meters
30:09.0
Time
2:36.7
Pace
307
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 610 |
| RPM | 62 |
| Revolution Count | 1893 |
| Drag Factor | 77 |
December 08, 2022 08:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:09.0 | 11,540 | 2:36.7 | 91 | 610 | 307 | 62 |
| 5:00.0 | 1,693 | 2:57.2 | 63 | 516 | 43 | 55 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 552 | 46 | 59 |
| 15:00.0 | 1,922 | 2:36.0 | 92 | 612 | 51 | 63 |
| 20:00.0 | 2,014 | 2:28.9 | 106 | 660 | 55 | 66 |
| 25:00.0 | 2,048 | 2:26.4 | 111 | 672 | 56 | 67 |
| 30:00.0 | 2,015 | 2:28.8 | 106 | 660 | 55 | 66 |
| 30:09.0 | 54 | 2:46.6 | 76 | 400 | 1 | 60 |
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Workout Graph
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