Gordon Cormack 33:52 BikeErg
14,061
Meters
33:52.8
Time
2:24.5
Pace
397
Calories
115
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 703 |
| RPM | 68 |
| Revolution Count | 2315 |
| Drag Factor | 76 |
December 05, 2022 11:00:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 33:52.8 | 14,061 | 2:24.5 | 116 | 703 | 397 | 68 | 115 |
| 5:00.0 | 1,683 | 2:58.2 | 62 | 504 | 42 | 55 | 93 |
| 10:00.0 | 1,908 | 2:37.2 | 90 | 600 | 50 | 63 | 99 |
| 15:00.0 | 2,009 | 2:29.3 | 105 | 660 | 55 | 66 | 109 |
| 20:00.0 | 2,242 | 2:13.8 | 146 | 792 | 66 | 74 | 122 |
| 25:00.0 | 2,218 | 2:15.2 | 141 | 780 | 65 | 73 | 120 |
| 30:00.0 | 2,251 | 2:13.2 | 148 | 804 | 67 | 74 | 130 |
| 33:52.7 | 1,752 | 2:12.8 | 149 | 804 | 52 | 74 | 136 |
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Workout Graph
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