Gordon Cormack 1:00:00 BikeErg
24,019
Meters
1:00:00.0
Time
2:29.8
Pace
663
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 663 |
| RPM | 65 |
| Drag Factor | 78 |
August 22, 2022 09:43:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,019 | 2:29.8 | 104 | 663 | 663 | 65 | 106 |
| 5:00.0 | 1,552 | 3:13.2 | 48 | 456 | 38 | 51 | 86 |
| 10:00.0 | 1,738 | 2:52.6 | 68 | 528 | 44 | 57 | 90 |
| 15:00.0 | 1,848 | 2:42.3 | 82 | 576 | 48 | 60 | 93 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 624 | 52 | 63 | 93 |
| 25:00.0 | 1,924 | 2:35.9 | 92 | 612 | 51 | 63 | 95 |
| 30:00.0 | 2,006 | 2:29.5 | 105 | 660 | 55 | 66 | 106 |
| 35:00.0 | 2,118 | 2:21.6 | 123 | 720 | 60 | 69 | 109 |
| 40:00.0 | 2,084 | 2:23.9 | 117 | 696 | 58 | 68 | 107 |
| 45:00.0 | 2,096 | 2:23.1 | 119 | 708 | 59 | 68 | 113 |
| 50:00.0 | 2,179 | 2:17.6 | 134 | 756 | 63 | 71 | 122 |
| 55:00.0 | 2,240 | 2:13.9 | 146 | 792 | 66 | 73 | 131 |
| 1:00:00.0 | 2,290 | 2:11.0 | 156 | 828 | 69 | 75 | 131 |