Gordon Cormack v1000m/0:06r...3
2,000
Meters
6:15.8
Time
2:03.2
Pace
97
Calories
| Transition Time | 0:06.0 |
|---|
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 53 |
August 19, 2022 14:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:15.8 | 2,000 | 2:03.2 | 192 | 628 | 53 | ||
| 1:57.5 | 1,000 |  |
1:57.5 | 216 | 1041 | 66 | 147 |
| 2:17.2 | 500 |  |
2:17.2 | 136 | 760 | 59 | 166 |
| 1:55.1 | 500 |  |
1:55.1 | 230 | 1063 | 33 | 162 |