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Gordon Cormack 10000m row

10,000

Meters

41:43.9

Time

2:05.1

Pace

621

Calories

152

Heart Rate

Average Watts178
Calories Per Hour892
Stroke Rate31

August 15, 2022 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
41:43.9 10,000 2:05.1 178 892 621 31 152
2:07.8 500 2:07.8 168 873 31 29 123
2:06.4 1,000 2:06.4 173 882 31 29 134
2:05.9 1,500 2:05.9 175 886 31 30 140
2:05.9 2,000 2:05.9 175 886 31 30 142
2:04.8 2,500 2:04.8 180 894 31 31 148
2:05.2 3,000 2:05.2 178 891 31 32 148
2:05.2 3,500 2:05.2 178 891 31 32 151
2:04.5 4,000 2:04.5 181 896 31 31 154
2:05.4 4,500 2:05.4 177 889 31 32 154
2:05.2 5,000 2:05.2 178 891 31 32 155
2:04.9 5,500 2:04.9 180 893 31 31 158
2:04.7 6,000 2:04.7 180 894 31 32 158
2:05.3 6,500 2:05.3 178 890 31 32 158
2:05.0 7,000 2:05.0 179 892 31 32 160
2:04.7 7,500 2:04.7 180 894 31 32 161
2:05.4 8,000 2:05.4 177 889 31 32 159
2:05.1 8,500 2:05.1 179 892 31 33 161
2:05.5 9,000 2:05.5 177 889 31 33 162
2:05.6 9,500 2:05.6 177 888 31 33 163
2:01.5 10,000 2:01.5 195 948 32 34 168